CHANGE YOUR RELATIONSHIP WITH FOOD, FIND YOUR STRENGTH AND TAKE BACK YOUR LIFE.
Hello beautiful, I’m Jama Fleming. I’m so glad you’re here!
I have maintained a weight loss of 123 pounds through diet and exercise.
I went from a size 3X to an extra small. I completely changed my body, mind, and spirit, and now,
I help smart women like you find freedom around food.
I coach my clients to FINALLY get fit and healthy. Most have been been wishing for years and have tried a million ways that have never worked for long. Through my program, my clients finally shed the old habits and run headfirst into a new life with zest and sass! 😉
My coaching style is unique! I consider it an IMMERSION. My programs are intense, completely customized and, some have said, the most transformative experience of their lives. I focus on the whole person. We dive into the real issues that women face that keep them from attaining the kind life they really want.
Because it’s never *really* food that causes fat. It’s feelings.
Feelings like fear, worthlessness, sadness, loneliness, anxiety and shame.
I teach women to identify these feelings and we rally the resources to build new habits.
My programs are client centered and client focused.
I will help you set your goals and I will hold you accountable to meet them.
What seemed impossible is now within your reach!
Are you ready? Questions? Just curious? Read more about my programs, here.
Call me at 276-696-2232 or e-mail firstname.lastname@example.org. My thirty minute consultations are free and can be done in person, via phone or video. I have local and long distance clients, so proximity is no issue.
Also, check out my Facebook at facebook.com/jamacoaching